Tuesday, October 12, 2021

Second Tuesdays Updates

 So I was talking with my friend about how if I exercise for two or more days then it’s like my body goes into starvation mode & no amount of food will stop the hunger. Like, usually it would happen but not with such intense ravines unstoppable hunger. 

And then yesterday I decided to track my calories and holy crap am I totally not eating enough. 

So now I’m hunting for super extremely easy meal ideas. 

This is less easy because.… everything that says ‘easy’ has like 12 ingredients and prep time. My ADHD says no. My grab & go instinct says no. 

It’s funny because the last time I tracked calories a serving of chips was closer to 200-300 calories per serving. Yesterday I found out it’s now just over 100 calories per serving. Oops. 

For now I think I will be adding back one sugary drink into the mix because hey, easy calories! Right up until I can find anything better that doesn’t have high fructose corn syrup in it. That crap just doesn’t do anything for me. 

I also need to figure out a waist wiggle exercise program to do that won’t kill my back. Old back injury = ow. 

And I need to figure out what part of the day is best for me to exercise because it used to be right before bed but now my knees are disagreeing with that. 

Oh well. 

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